Chapter-by-Chapter Guidance
Follows the same structure as the e-book so you always know where to begin.
DIGITAL COMPANION JOURNAL
Reclaiming Your Peace
COMPANION JOURNAL
A guided space for reflection, healing, and a brighter tomorrow.
$30.00 USD
DIGITAL DOWNLOAD • GUIDED WORKBOOK • CHAPTER-BY-CHAPTER
Reading someone else’s story is one thing. Writing your own is where the healing begins.
This guided companion workbook follows the e-book chapter by chapter, giving you space to name what happened clearly, process your story alongside Scripture, and move at your own pace.
Instant digital PDF • Ready to print at home • No physical item will be shipped
MORE THAN A BLANK PAGE
A place to write your own story.
Guided chapter-by-chapter reflection for the work the e-book begins.
Reading someone else’s story is one thing. Writing your own is where the healing begins. This companion journal gives you structured space to name what happened, put your experience into your own words, and bring it honestly before God—without rushing the process.
Name What Happened Clearly
Prompts help you put specific language to what you experienced instead of leaving it vague.
Scripture + Story
Process your own story alongside Scripture rather than separating faith from the healing work.
Guided Writing Space
Use timelines, reflection prompts, responses, and check-ins to work through what you lived.
Slow, Honest Work
Designed for thoughtful processing at your own pace—not something you need to finish in a weekend.
Print or Use Digitally
Download the PDF, print one personal copy, or write on it using a compatible PDF annotation app.
Care for yourself as gently as you would care for someone you love.
CARE & SAFETY
Read at your own pace. Your wellbeing matters.
The Reclaiming Your Peace Companion Journal is a faith-centered educational and reflective resource designed to support personal processing. It is not a substitute for professional mental-health care, counseling, medical treatment, legal or financial advice, crisis intervention, or individualized safety planning.
The prompts may bring up experiences related to emotional abuse, controlling behavior, betrayal, grief, trauma, and spiritual struggle. Move slowly, take breaks, and seek qualified support when needed.
References to narcissistic abuse and related relationship patterns are educational and are not intended to diagnose any individual.
You are allowed to pause, step away, and return when you feel ready.
Select the Reclaiming Your Peace e-book product or upload an image.
BEST PAIRED WITH THE E-BOOK
Read it. Then make room for your own words.
One resource helps you understand. The other gives you room to process your own story.
The Companion Journal follows the same chapter-by-chapter structure as Reclaiming Your Peace. Read a chapter, return to your own story, work through the guided prompts, and reflect with Scripture at a pace that feels right for you.
Read the chapter
Write your story
Reflect with Scripture
Continue at your own pace
Best paired with the e-book for the intended chapter-by-chapter experience.
DIGITAL DETAILS
A few things to know before you begin
Everything you need to know about using, printing, and pairing your Companion Journal.
Is this a digital product?
Yes. Your purchase includes a downloadable PDF companion journal/workbook. No physical product will be shipped.
Can I print it?
Yes. You may download the file and print one personal copy for your own use. The file may not be shared, resold, reproduced, redistributed, uploaded, or provided to others.
Can I use it digitally?
Yes. You can write or type on the PDF using a compatible PDF annotation or note-taking app. Available tools and features vary by app and device.
Do I need the e-book first?
The journal is designed to work alongside Reclaiming Your Peace and follows the same structure. For the intended chapter-by-chapter experience, pair the two resources together.
Does it follow the e-book chapter by chapter?
Yes. The journal mirrors the e-book’s structure so you can return to your own story after each chapter and work through the related prompts and reflection space.
Is this a blank journal?
No. It is a guided companion workbook with structured prompts, reflection activities, writing space, and check-ins designed to help you process what you are learning.
Does this journal diagnose anyone?
No. References to narcissistic abuse and related relationship patterns are educational and are not intended to diagnose any individual.
What is the digital purchase policy?
Because this is a digital product delivered electronically, digital purchases are final except in the event of a verified delivery or file-access issue.